Linux Server

Just wondering if I should migrate to a Linux server altogether..

The Linux VM’s work so well, just have to see if there is an alternative to time machine.


The final APAC conference – 3 more days of Neuromodulation evidence.

Looking forward to this. A lot.

Learn and holiday all in one.

Fast Ride Home

Saw this when I downloaded my trip computer from my first ride back on the bike this weekend.:

Had to laugh. I won’t be beating this speed on my bicycle any time soon.

One Month Post

Well, I’m a month post injury, and mostly back to normal. No heavy weights, but overall I’m about 90% of the way back to normal.

Probably just need to look at how I can start exercising as the recovery process goes on.

Plus, its been a good time to reevaluate my whole work/life balance thing. Thats a slow burn, but this probably represents a bit of a turning point.

three Weeks Post Injury

Well, I’m making a good but slow recovery. Apparently I took the pectoralis major right off the clavicle, so a fair bit of damage there to recover from. No weights for another 4 weeks.

Aiming to go back to work for half days next week. Nothing to heavy physically.

In the big scheme of things, its good to be alive and recovering. Could have been a lot worse.

One Week On

Well, its been a week. I’m a lot better now, and certainly on the road to recovery. I think I’ll be sore for a few more weeks yet. If anything, I’m just grateful for everything that has been done for me. Its been really appreciated.

I think this is an opportunity to look at my health overall and just make sure that I’m doing everything right from here on in.

Post surgery

First dressing change in my left shoulder.

I guess I have a real war wound now. It’s right up there with a bad case of man flu

And then there are the more minor grazed bits of my flank


All good now.

Turns out I had torn the muscle of the clavicle so it’s nice to know it’s been repaired.

No weights for six weeks

Energy, Tech and Dogs