Just loved this one. From the balcony, with night mode on.
Jupiter and Saturn visible in the sky. It’s the small star at the top of the picture. Zoom in to see them.
Life
Just loved this one. From the balcony, with night mode on.
Jupiter and Saturn visible in the sky. It’s the small star at the top of the picture. Zoom in to see them.
It’s tough but someone’s has to do it
Another day, another ride. Actually the same ride as yesterday, but 2km/hr faster average, with a few more calories burnt for the same distance courtesy of air resistance.
I still haven’t tried apple’s fitness plus but that could be on my list for today.
On the balcony. Its just perfect outside. Might not be by later today but good right now.
Just to keep things going. Early morning ride for sure – started at around quarter to six am, finished in 3/4 of an hour. I beat the heat, and gave myself a gentle ride.
Its time to start doing things around the home. I’ve done a couple of things already:
Started my exercise program yesterday.
A couple of bike rides in, and I’m slowly getting back to normal with the shoulder. By no means my fastest or best ride, but still not too bad.
Now I just have to look at whether or not I can do the apple fitness exercise regime’s for weights. Have to give it a try …
Now I can relax. It’sa bit sad to consider sick leave as a holiday, but that’s what 2020 has been for me.
Anyway, it’s all good now. And bonus – sling means not driving today. So definitely ok to have a glass of wine. Maybe two.
My arm is in a sling and I didn’t expect that, although I don’t know why should not have
The moment it’s all good and I’m pain-free although they’re still a block on board.The moment it’s all good and I’m pain-free although there’s still a block on board.
Hopefully I’ll be going home today once I’m a bit more awake
Getting that plate out today
This is hopefully the end of the recovery from my cycle accident.
Just realised that means a free couple of hundred grams of weight loss. 😀