Definitely injury free today – as I decided that I was just too sore to do the walk. I left Tim, Norman and Mike to do the hard stuff.

Well sort of. I might have fried my legs. But it’s been a nice walk…

It is a pleasant start. Actually did more work related things today, even visited the college while I was around. Also very impressed with pain specialists Australia and what they are doing.

But now it’s time to grab some dinner

Well, its a nice day to be heading out for a long walk…

Even if it starts with a sit down in an airport lounge

Days without injury: 0

New phone means the screen shot now works.

I can get the map and all the stats I want on a screen shot.

It’s been the season for upgrades

• Apple Watch series 5
  • New gold link watch band (finally)
• iPhone 11 pro Max

I suppose at least they will last for a while

Have to cook our own dinner!

The final APAC conference – 3 more days of Neuromodulation evidence.

Looking forward to this. A lot.

Learn and holiday all in one.